Product description Why Trekking Poles? Trekking poles are simple to use and provide a load of support for both hikers, walkers, and backpackers of all ages. Whether you're crossing flat surfaces or probing uncertain terrain, they can provide stability, relieve pressure from your body, and also help to establish and maintain a consistent rhythm and increase speed. Trekking poles can help to reduce impact over time and prolong your body's capabilities. For first time users, trekking poles may not be as intuitive as one might hope. Hiking Poles Collapsible Extension Rod Hiking Poles Collapsible Rubber Tips Outdoor Tactical Holster Military Molle Hip Waist Belt Bag Wallet Phone Case Customer Reviews 4.2 out of 5 stars 172 4.4 out of 5 stars 60 4.3 out of 5 stars 624 Price $7.99 $ 7 . 89 Accessories ✓ ✓ ✓ About this item 【Durable & Sturdy】This hiking pole is made from 100% aviation-grade aluminum alloy providing incredible strength over any carbon fiber sticks. Scratch resistant and significantly minimizing the impact on joints , this walking stick is designed to withstand even the most challenging hikes or backpacking trips. 【Light weight & Ultimate comfort】 Easy to carry. Each stick weighs only 390g , allowing you to move quicker and faster while exerting less energy .The anti-slip EVA foam grip absorbs sweat and moisture and will keep your hands cool and dry during long distance hikes 【Adjustable & Well-equipped 】 Complete with accessories so that you do not need to bring additional tools with you , ideal for survival in the nature. free to switch between metal/rubber tip, double/flat-head screwdriver or to meet your needs; allows to be extended by up to 20cm based on body height . Provided with a whistle for sending emergency signals at any time and a compass at the top