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Item number
44918531
Item description from the seller
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Product specifications
Product Name: 120g Yoga Brick
Product colors: grass green, pink, blue, purple, cyan
Product dimensions: 23x15x7.5cm
Main material: EVA
Packing quantity: 100 pieces per box
Outer box dimensions: 78x78x48cm
Product Showcase
1. How to use a yoga brick: A yoga brick is an auxiliary tool used during yoga practice, primarily to prevent injuries when performing difficult poses.Some yoga poses require you to fully extend your arms or touch the ground with your lower back. A yoga block can help beginners stretch their pelvis, and then gradually adjust the distance between the yoga block and the ground, allowing for a progressive and gradual completion of self-stretching and extension exercises.
2. How to use a yoga brick: In yoga, some poses require fully extending the arms or bending the waist to touch the ground. A yoga brick can help with stretching and supporting the body. For poses that require touching the ground with the hands, such as the triangle pose, you can use the yoga brick to support your hands. When performing spinal twists, use the yoga brick to support your body.
3. Yoga bricks can reduce the risk of injury. By using them as a base, you can ensure that each pose is performed correctly, thereby enhancing the overall shaping effect. Alternatively, they can be used to assist in poses like the hero pose or the lotus position, especially if the practitioner’s foot arch is not flexible enough to perform the pose correctly.
23x15x7.5cm
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EVA High-Density 120g Odorless Pressure-Resistant Thickened Practice Dance Leg Stretching Exercise Block Yoga Supplies
US $18.07US $25.36
Color : 120g yoga brick blue




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