Characteristics Essential Fitness Equipment: The weighted vest is designed to train the back and shoulder muscles, improving your strength, speed, and endurance while strengthening your body. Adjustable Design: With two adjustable straps, this vest can be adapted to different body shapes. You can optimally adjust the strap length to prevent the vest from slipping during workouts. Back Pocket: There is a mesh pocket on the back of this vest where you can store your phone, keys, and other small items. Safety & Comfort: 5 kg of metal sand is evenly sewn into the weighted vest. Wide and thick shoulder straps reduce impact and ensure you don’t get injured during training. Product Details: Overall dimensions: 40L x 35W cm. Total weight: 5 kg. Description The weight vest from HOMCOM, made of Oxford fabric and filled with metal sand, provides you with an excellent training experience at home, in the office, or at the gym. The wide and thick shoulder straps ensure a high level of comfort. Conveniently adjustable in length, the straps can be tightened during training to prevent the vest from slipping. A practical mesh pocket on the back allows you to safely store keys or your smartphone.