MINI MASSAGE STICK: Increases blood flow to hurting and sore muscles in calves, quads, hams & thighs. Reduces lactic acid & improves sports performance. Reduces muscle knots & trigger points. Accelerates muscle recovery and improves strength & flexibility to muscles and joints.EXERCISE BAR: Whether you are at home or on the go, the choice of staying fit and strong will never be an excuse with the 'PORTABLE FULL BODY EXERCISE BAR WITH RESISTANCE BANDS' setup which is very easy to assemble. This 'Anywhere Full Body Gym ' allows you to work on your all major muscle groups in the upper and lower body.FOOT MASSAGER 5CM - BELLA: The Foot Massager relieves stiffened muscles and tissues in hands, arms, legs & feet. It stimulates & soothes any sore or tired muscle when you roll it under your feet. A great choice to relieve Plantar Fasciitis, its small size makes it easy to carry and to use it anywhere, anytime.