Taekwondo Kick Mats: Comes with 2 red double-sided taekwondo kick mats. The dimensions of each kick pad are approximately 15 x 2.5 x 7.5inch, about 38.1 x 6.4 x 19.1cm. Can be used for practicing Tae Kwon Do, MMA, karate, boxing, Muay Thai, or hapkido. Durable Material: This kick pad is made of high-quality PU leather, with a specially reinforced glossy elastic board and compressed sponge filling in the inner layer, making it sturdy and wear-resistant. Wristband Design: Our Taekwondo kick pads feature a heavy-duty elastic wristband design that prevents the pads from falling off and can be used for high or low kicks. Taekwondo targets are very convenient, safe, and reliable to use. This high-performance kick pad is designed for heavy punches, kick combinations, and speed training. Very suitable for practicing low kicks and high kicks. The built-in plate produces a loud, astonishing sound when you hit the ball, helping you measure the efficiency of your kicks and the accuracy of your shots. Effective Training Equipment: This double-sided martial arts striking pad is an ideal tool for improving accuracy, increasing speed, and enhancing strength. Very suitable for Taekwondo, Karate, striking, MMA fans or other martial arts practitioners for training.