Product description Our Company was founded in 1994. Water Gear, Inc. was created with the goal of providing the avid water enthusiast with the best quality equipment at the most reasonable amount. With a line of over 250 items including goggles, caps, pool games, snorkels and aqua aerobics equipment, you know that you can count on Water Gear to provide you with everything you need for aqua fitness, swim training and fun! Water Gear, Inc. was born, making fitness and fun available to all! Water Gear products are designed to make your aquatic experience rewarding, safe, and fun. Water Gear Stroke Master Hand Paddles Water Gear Master Hand Paddles with Palm Hole is best used to train for your strength, endurance, speed. With continuous workout with your swim trainer, you'll get to finish a lap in shorter time! The added resistance help keep your arms lean and strokes stronger. We have strategically placed multiple holes on our swim paddles to allow the flow of water to make sure you feel just enough resistance while you swim. We have three sizes available for you that you can easily classify based on their color. Green for small size, Tan for medium, and Purple for Large. This swimming equipment paddles have adjustable straps which can be tightened or loosened for more comfortable fit on your hands. About this item LESS STRAIN- Each hand paddle has multiple holes to reduce the stress on your arm, back and shoulder muscles during training and workout. ERGONOMIC DESIGN- The hand paddles has been slightly curved for a more natural hand position and increased catch of the water. VARIOUS SIZES- We have three sizes fit for you so it's perfect for beginner and professional swimmers to start their fitness exercise. ADJUSTABLE- The Water Gear Stroke Master Hand Paddles allows you