Package included: 1 x Resistance Bands Feature: The eight-character stretcher has good elasticity, wear-resistant latex tube, and easy to carry. It can also help you increase endurance, flexibility, range of motion and muscle strength or recovery. Get Your Workout Anywhere: Compact,lightweight makes it easy to achieve maximum fat burn. Personal choice for office therapy and travel: packages are easy to carry and ideal for choosing a home workout or workout equipment for the office or on the road.