10oz, 12oz and 14oz Boxing Gloves For boxing enthusiasts choosing gloves, 10oz, 12oz and 14oz are common options. The 10oz gloves are lightweight, suitable for boxers weighing 60-70kg who pursue punching speed and accuracy, such as lightweight boxers in professional events. 12oz gloves balance speed and protection, ideal for people weighing 71-80kg in daily training, and practical for fitness boxing and hitting focus mitts. 14oz gloves have thick padding, a perfect choice for beginners or practitioners weighing 81-90kg. They fully protect wrists and knuckles without being too heavy to affect movements, suitable for both sandbag training and sparring.