Product Description Here we offer you our new 4ft barbell, the best short barbell for your home gym. This extremely versatile piece of equipment can be used all alone if you are a beginner, or you can add your own barbell weights to increase the challenge. Why choose IFAST 4ft barbell?IFAST - focus on home gym If you’ve been using barbells as a regular part of your fitness routine, then you may already be aware of the many benefits that come with barbell training; In addition to improving your overall athletic performance, barbell training also saves time you’d otherwise be spending switching from machine to machine. However, even those who are intimately familiar with barbells may not be aware that using a shorter, skinner barbell can actually change the way you perform, that’s because shorter barbells are often thinner than Olympic and standard-sized barbells, making them easier to grip and, in turn, allowing you to perform better. SPECIFICATIONSColor: BlueWeight Capacity:400lbsOverall Dimension: 48''Handgrip Diameter: 1’’Plates Diameter: 2''Product Weight: 20lbsFinish: Cerakote shaft with Chrome SleeveBearing: 4 Needle Bearings Wide Compatibility Our 4ft Olympic barbell bar adopts exquisite design and is suitable for all weight plates with 2 inch center holes, which can meet your various strength training needs. Knurled Design The knurled design has moderate whip, Increase friction and improve the feeling of holding. It can also effectively reduce the tension of the wrist and forearm, increase the safety of sports and ensure the comfort. Bushings and Bearings The sleeves are designed with bushings for a smooth rotate. This helps reduce pressure on the wrists and forearms when going heavy. The cerakote coating can enhance the hardness and strength of the barbell surface and protect the barbell from rust and wear.