This complete pilates starter kit is specially designed for beginner women, perfect for home practice. It includes a fiberglass core pilates ring, a small anti-slip pilates ball, and 3 resistance bands with different tension levels, all packed in a neat gift box. The ring is made of durable fiberglass with soft foam padding, the ball is flexible non-toxic PVC, and the bands are high-elastic natural latex. Suitable for daily home pilates training, core strength building, flexibility improvement and gentle body shaping, easy to store and carry anywhere.