This resistance training set is made of durable natural rubber, featuring 6 tubes with non-slip handles and a foot pedal. It is a multifunctional fitness tool designed for full-body workouts, targeting abdomen, waist, arms, and legs. You can use it at home, in the gym, or even when traveling outdoors. It helps build strength, improve flexibility, and tone different muscle groups easily. The portable design allows you to store it conveniently and workout anytime you want.