Characteristics Durable Rubber Material: These dumbbell weights made of solid rubber withstand repeated drops, are quiet, and offer high durability for intense workouts. Olympic Standard: Each 20 kg dumbbell weight has a 2-inch stainless steel center hole, is compatible with Olympic bars, and ensures a secure fit and reliable performance. Weight Identification: The clearly marked numbers on each dumbbell weight allow for easy recognition and help you organize your weight training efficiently. Versatile Training Options: These 20 kg dumbbell weights are ideal for a variety of exercises such as deadlifts, bench presses, squats, and bicep curls, enhancing the versatility of your strength training. Includes: Two 20 kg Olympic dumbbell weights. Dimensions: Ø45 x 8H cm. Description Optimize your training with the SPORTNOW Olympic weightlifting set made of durable rubber, which reduces noise and offers high durability. Each weight plate has a 5 cm stainless steel center hole for a perfect fit on Olympic bars. With clear weight markings on the plates, you can quickly choose the right weight. Perfect for a variety of weightlifting exercises from squats to bench presses!