About this item High quality: the lightweight trekking poles are made of 100% carbon fibre and have a high stability. It is beginner friendly and strong enough for hikers to effectively relieve fatigue and pain in your joints and muscles. Lightweight and adjustable: the hiking poles can be individually adjusted to any length between 62 - 135 cm thanks to the quick-lock system. It weighs only 0.5 lbs and is easy to carry and suitable for most people. ERGONOMIC Comfortable natural cork handle, smooth and strong. Equipped with an adjustable high-density bracelet, soft and quick drying. And absorb sweat throughout the use process to keep hands comfortable. Usage: Trekking poles are a reliable choice for your adventure. During outdoor activities such as trekking, hiking and mountaineering, hiking poles relieve your joints and make every hike or walk a pleasant and safe experience. RELIABLE: Trekking poles are an important choice for travelers. They can reduce pressure on joints and muscles, reduce energy consumption, reduce the possibility of waist injuries and increase walking speed.