Product Description Upgrade Your Glute Training with Premium Knitted Resistance Bands! Our knitted hip resistance bands are specially designed for glute, hip and leg workouts, suitable for yoga, fitness and home training. With 3 levels of resistance, it meets the needs of beginners to professional athletes, and the non-slip and anti-roll design ensures a comfortable training experience. ✅ Key Features 1. 3 Resistance Levels for All Fitness Levels • Light (32LBS, Green): Ideal for women with weak strength (beginner level: 18-32LBS) • Medium (50LBS, Pink): Perfect for general women's hip shaping (intermediate level: 30-50LBS) • Heavy (70LBS, Purple): Recommended for advanced strength training (master level: 45-70LBS) 2. Non-Slip & Anti-Roll Design 8CM wide fabric ensures even force distribution on legs, avoiding leg tightness and rolling during training. The 3D lockstitch craft enhances durability, and the anti-slip latex wire inside boosts elasticity and grip. 3. Durable & Elastic Material Made of polyester cotton + latex with composite knitting technology, the band can stretch 25% longer and generate 11LBS of pull force, thick and wear-resistant for long-term use. 4. Customizable Service We offer customized size (standard: 38x8CM) and color to meet your personalized needs. 📏 Product Specifications • Material: Polyester Cotton + Latex • Standard Size: 38CM (Length) x 8CM (Width) • Resistance Range: 18-70LBS • Application: Yoga, glute workout, leg training • Color: Multi-color optional (customizable) 💡 Warm Tips Choose the right resistance level according to your strength, and train step by step for better results!