This gel padded bike seat cushion measures 11" x 7", designed to deliver enhanced comfort for both men and women during cycling rides. It is filled with high-density gel padding that effectively absorbs road shock and relieves pressure on sensitive areas, reducing soreness during long rides. It comes with an adjustable Velcro strap that ensures a secure, non-slip fit on your bike seat. It is compatible with Peloton bikes, as well as most indoor exercise bikes and outdoor bicycles, suitable for daily commuting, indoor fitness training and outdoor cycling trips.