PACK OF FOUR FULL BODY WORKOUT SUPER BANDS: These strong & durable Latex bands give you the opportunity to increase your resistance level as you progress or just want to increase the increase the intensity of your workout. The bands come in four different colors: orange / 5-15 lbs, blue /18-45 lbs, purple /25-50 lbs, gray /35-85 lbs. They're a perfect companion for your Pilates, Yoga, Physical Therapy, P90X, CrossFit, etc. and they are also great for general exercises, power weight programs, and full body strengthening. AB WHEEL: Maji Sports Ab Wheel acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance . We ensure full customer support and provide well researched and tested instruction manuals. Follow the correct form & ab workout routine provided with this Ab Wheel saving a lot of money on online memberships and personal training. Light weight and specially designed portable size make this product a very convenient choice for storage & to move around with.