Characteristics High-Quality Construction: With a thickness of 5 cm and filled with pearl cotton, this pole dance mat offers exceptional comfort and cushioning. Optimal Protection: With a diameter of 150 cm, our pole dance mat is ideal for both beginners and professionals, providing excellent shock absorption. Easy to Fold: This pole dance mat can be quickly and easily spread out and folded in just a few seconds, allowing for space-saving storage. Easy Care: Thanks to its waterproof plastic surface, the pole dance mat is very easy to maintain. Simply wipe it with a damp cloth, and the cover can be easily removed if necessary, thanks to the zippers. Versatile Use: In addition to pole dance, this mat is also excellent for gymnastics, yoga, martial arts, and other activities. Description This 5 cm thick dance pole mat protects you in case of falls and helps prevent injuries such as sprains or bruises. The dance pole mat can also be used for other activities like yoga, gymnastics, or martial arts exercises.