Characteristics Full-Body Workout Versatility: Seamlessly switch between the Roman chair, sit-up board, and adjustable multifunctional weight bench to effectively train your abs, glutes, and back, making your daily home workouts exciting. Precisely Adjustable Comfort: The adjustable weight bench offers 10 quickly adjustable heights (69–110 cm), incline angles from 70°–90°, and optimally positioned elbow pads (59–91 cm). Set your ideal position in seconds and focus on an effective workout. Robust Steel Construction: Heavy-duty steel tubes and non-slip feet provide reliable support up to 150 kg, allowing you to train safely and worry-free on your adjustable incline bench. Ergonomic support design: A wider 5 cm backrest and dense armrests on the home workout bench provide comfort and stability, allowing you to focus during intense strength training after work and minimize back pain. Easy foldable storage: Quickly fold the Roman chair to save space and keep your home organized. Product info: 96.6L x 60W x 69-110H cm; Home workout bench weight capacity: 150 kg. Assembly required. Description Having trouble finding the right equipment for a full-body workout? The SPORTNOW Roman Chair revolutionizes your training by effortlessly transforming into a foldable weight bench for versatile strength training. The sturdy steel frame of the multifunctional weight bench supports up to 150 kg and provides the stability needed to effectively train your core, back, and glutes. Build an effective fitness program at home with a flexible and safe foundation.