Characteristics 3-in-1 Multi-Function Dumbbell Set: Easy switching between dumbbell and barbell mode. Use the straight bar for compound exercises like deadlifts and bench presses, or the EZ curl bar for arm-friendly exercises like bicep curls and tricep extensions. Adjustable Weight for Versatility: Includes 4 x 2.5 kg, 4 x 2 kg, 4 x 1.5 kg, 4 x 1.25 kg weight plates, clearly marked for quick selection. Our dumbbell set promotes gradual strength progression and is perfect for both beginners and experienced users. Comfortable and Non-Slip Grip: This barbell set with weights features PVC-coated, sand-filled plates that minimize noise, prevent corrosion, and protect the floor. The textured grips ensure a secure hold and full control during every exercise. Easy assembly and compact storage: The dumbbell set comes with 4 secure spinlock collars, making setup, takedown, and switching between different modes easier. It is compact and fits perfectly in small apartments, home gyms, or limited storage spaces. Overall dimensions of the dumbbell set: 140L x 22W x 22H cm. 2.5 kg plates: Ø22 x 3.8T cm. 2 kg plates: Ø20 x 3.5T cm. 1.5 kg plates: Ø18 x 3.2T cm. 1.25 kg plates: Ø18 x 3T cm. Description Optimize your home workouts with the SPORTNOW 3-in-1 multifunction dumbbell set. Designed for ultimate flexibility, the set quickly converts into dumbbells, a straight barbell, and an EZ curl bar – perfect for full-body training. With sand-filled PVC weight plates and grippy non-slip handles, it’s ideal for beginners and advanced users. Space-saving and easy to assemble, it’s perfect for small apartments and home gyms.